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"Have you heard?" Twitter, without fail. It never fails to make me laugh, but lately that phrase has been running through my head sort of backwards. On the platform you are able to see news as is happens, have access to analysis and opinions as well as collation and collection under hashtags and moments. I find that rolling with the balls really helps relax, soothing even the slight achiness in the… Read more ». Yet another reason to keep your finger to yourself in traffic. “The bird bird bird, bird is the word,” is a very bad earworm of a song. Oh wait.. that was just me. A well a bird, bird, bird, the bird is the word. I never think of tennis elbow a cause of over used extension of the fingers. Thanks Jennifer, However, thanks … I bet this is a body blind spot for many students and I am excited to incorporate this into my teaching. And we bet you will be mesmerized once you reach the top. Its first initiative to tackle such falsities is the Disputed Flags. Such a funny and engaging way to explain the anatomy of the extensor digitorum. After that, slowly lift the heel of the hand away from the floor, feeling for stretch through the posterior side of the arm and fingers. A one stop shop for all your “newsy needs” (again patent pending). Bird bird bird, b-bird's the word A-well-a bird bird bird, bird is the word A-well-a bird bird bird, well-a bird is the word A-well-a bird bird bird, b-bird's the word. As a Mega PR Machine (patent pending), one of the first things I do every morning is check my phone in bed before I get up. The much maligned social media site lends itself perfectly to news sharing, though there have been a number of issues, particularly in the case of “fake news” (something that has also impacted Twitter, though users seem to be more savvy and quick to point out the lies). Maybe people would think twice before being so rude. Have you heard about the bird? Now, if there are wrist and elbow issue prior to the repeated extension of the digits, I see how that may aggravate the problem. This was a fun read. Not many probably. What a flippin' gong show; a drinking game was played, secrets were shared, stupid things were done, drunken wanderings took place and there was even people throwing up. Whatsapp and Messenger are places where news can be shared, though it’s mainly through people sharing links from other sources to their friends. Let’s have a look at our good friend Facebook. so he can break into song, telling them "the bird is the word." The parakeet, or “budgie,” is the third most popular pet worldwide, after cats and dogs, according to Wikipedia. We will still be available at all times and will continue working on any new and existing projects in conjunction with you and the rest of the team. Used to identify false news, this system turned out to be too slow, taking around 3 days for a “rating” as it required two fact checkers. Peter Griffin runs around asking everyone "Have you heard?" I always wondered why my arms and fingers were sore when I got home! Due to its very nature, news often breaks there first. Ha! In support of the Government’s instructions and as part of our duty of care to all of our clients and staff, we have made the decision to allow the Zest team to work remotely moving forward. Biography. These can send pain down your entire forearm to the back of your hand, and then your finger(s) may feel overworked, leaving you with chronic pain in your hand or tennis elbow if activities are not balanced with stretching, massage, and relaxation exercises. Have you heard? Don’t believe me? Despite not knowing "The Bird's the Word" was a Rivingtons song, the similarity to "Papa-Oom-… Rolling the tops and bottoms of the forearms with a stripping motion helps re-elongate the fibers of those muscles. As I said, news never stops. Love your wit and wisdom fusion. I am human. Good thing I don’t live in LA where I have to use my finger much to wave. The bird is the word. I will definitely remember now that that is the muscle that controls all (and especially the middle) fingers. This could be through actual tweets or links through to blogs, articles and other news sites. Remember I said there are seven in the list. Well, I want you to think about that question again because I bet, at least by the time you’ve finished reading this masterpiece of literature, that you may have a slightly different answer. “The bird bird bird, bird is the word,” is a very bad earworm of a song. Change can be scary, and many times people steer clear of change. Have You Heard This? The company will now use the Related Articles tool instead. I’ll give you a clue, one of them isn’t Uber. However, in Western culture, “the finger” (as in giving someone the finger or the bird, also known as the finger wave, the middle finger, flipping someone off, flipping the bird, shooting the bird, the rude finger or the one fi "Have you heard?" From now on I will start performing your exercise in preparation for the next convention. would have noticed a correlation emerging between “social media” platforms. This is more about giving context about the story, as well as reducing the frequency that fake news is spread. And if you love picturesque spots, then this place offers beautiful 360-degree views of mountains. Swinginest dance now to hit the scene. Top Songs. on defense - but, hey, sometimes dudes man up and: GRIT HAPPENS! If I’m ever given the bird, i will remember your article and know that there will be karma for those that bird, bird, bird. Jennifer Lovely is a Certified Pilates Teacher, RYT-200, Yoga Tune Up® Certified Instructor leading group, and private classes throughout Orange County. Meet the loudest bird in the world By Martha Ostergar, KSL.com Contributor | Posted - Oct. 26, 2019 at 5:02 p.m. The Rivingtons – The Bird's The Word Lyrics. Haven't you heard about the bird? Heard what?? Bird is the word. I don't think I've partied like I did last night since.. possibly graduation. Lyrics to 'Surfin' Bird' by The Trashmen: A-well-a everybody's heard about the bird! Although I don't adore the word "hella" I have stopped judging those who do use it, because I don't always use the most intellectual words myself. For how much I extend my fingers in a day, I find it difficult to see how any type of “overuse” except permanent extension could cause such large amounts of pain. Copyright © 2009-2021 Tune Up Fitness Worldwide, Inc. All Rights Reserved. Jennifer enjoys sharing her knowledge of Pilates/Yoga/Anatomy with her clients providing space for each person’s individual needs. Instagram is also becoming a place for “breaking news” but is slanted towards announcements from brands and celebrities. Good to have some simple strategies to stretch this area out. Wella bird bird bird, bird is da word. 2,182 likes. There’s still a long way to go but it is encouraging to see Facebook take responsibility, when many of its critics thought that it would be unwilling to take action. It goes without saying that we urge all of our clients to stay well, keep talking, remain positive and we look forward to meeting up with you all for a coffee soon. A good PR stays on top of the news. She currently deepens her studies of anatomy and movement with Jill Miller/Trina Altman/Sarah Court. During this first performance, drummer and vocalist Steve Wahrer stopped playing and ad-libbed the "Surfin' Bird" middle section. "Heard What" "Bird, Bird, The Bird is the word". Though it would be good exercise to move each digit independently. ), probably due to typing and mousing around on a computer. (A-wella everybody's heard about the bird) The bird. Bird is the word at Yankee Stadium Yankees' rookie Greg Bird continues to make a strong first impression, including two crucial home runs in a win on Wednesday “Your posture follows you like a shadow, and it has a ripple effect into everything you do – h... “The diaphragm is the most important muscle we have.... SELF-MYOFASCIAL RELEASE TECHNIQUES USING MASSAGE BALLS: YOUR GUIDE TO SELF-MASSAGE If you’ve clicked... Too much extension of your extensor digitorum can lead to trigger points and muscle pain. Thanks! These are some great suggestions for movements to stretch the muscles that move the fingers. The Bird is the Word set is out now! Its average life span is five to eight years, so Homer lived a long, full lifecycle. In the meantime, if you have any questions or concerns – please email us on [email protected]. Holy shmokes. I never realized that muscle was tight on me (especially on the right side! The Yoga Tune Up Therapy Balls are also a great way to bring awareness into these muscles and get them to loosen up and relax. Extending the finger(s) is considered a symbol of contempt, at least here. Donald Trump, that bastion of credibility and truth, is often quick to point out fake news, more often than not when the media is attacking him, but he is right in that there is a lot of fake news out there, and Facebook is trying to tackle it. The observant amongst you (so all of you!) There was also the issue that it only worked for “false” ratings, rather than “unproven” and “partly false”. I wanted to look into hand YTU stuff for my husband who spends his days typing away and doing math. 269 likes. I’m not sure how often he flips the bird but I know he would benefit from taking care of his extensor digitorum! Twitter was where I first found out about the Parkland shooting, around thirty minutes before my BBC News alert came through. Because I spend a lot of time with my hands on a keyboard and mouse, the extensors of my right arm often get tight. So, along with BBC News, Guardian, Facebook and Twitter are all part of my platheon of news apps- what does that leave us with? Not just that guys, to explore the world’s largest bird sculpture you have to take cable car ropeway to reach! Jennifer’s commitment is to honor the work of each body and movement practice by honoring each client’s personal process. Which is done greatly in yoga. Now users can see where the inaccuracies are, comparing them to more trustworthy sources rather than entrenching a person’s false beliefs. I’ll be sure to practice this exercise for the benefit of my (recently injured) wrists and fingers… but will be sure not to do so in public. would have noticed a correlation emerging between “social media” platforms. Very interesting way to “break down” such a common (unfortunately) gesture. 75 likes. Have you heard? Ha! If not, let them know the word. What other apps have the potential to be “news apps”? Before we get get started, have a look at the homepage of your phone. They decided to play the song that night at their own gig. I'm convinced it's not the bird that's the word, but that the word is the bird. Entertaining, but informative as well. The Rivingtons followed up their 1963 Billboard Hot 100 hit "Papa-Oom-Mow-Mow" with the similar "The Bird's the Word" in 1963. Surfin' Bird, also known as Bird is the Word is a song sung by The Trashmen.It was featured in Family Guy, as a running gag.. For me Twitter is one of the most important places for news. Stretching the flexors of the forearm, wrist and fingers can be easy: for example, extend your wrists and turn your fingers towards your body, placing palms down on the floor (not to be done if you have wrist issues) then gently put weight on the hands and hold for a few breaths. Instagram is also becoming a place for “breaking news” but is slanted towards announcements from brands and celebrities. I attend a lot of Star Trek conventions and give the Vulcan salute of “live long and prosper”, popularized by Mr. Spock, all the time. Here’s a sample list of apps that are on my mobile: If I told you that on that list there are potentially as many as SEVEN “news apps”, would you believe me? Thanks! It was on Twitter that the killing of Osama Bin Laden was first “guessed at” before President Obama’s address to the world. Because I couldn’t sleep that night so thought I’d have a scroll through Twitter. Haven't you heard? It's got the latest groove and it's really mean. News doesn’t stand still and for me to do my job properly, I need to know what is happening in the world as it could relate to one of my clients or the sector that they are in. I never really considered the implication of finger extension – and have definitely experienced some discomfort in the forearms and wrists after lots of yoga. In Ancient Rome, well, I’ll let you do the digging for their interpretation, but for now this finger motion can and will cause contempt in the forearm and can create trigger points. It is performed by showing the back of a closed fist that has only the middle finger engaged, and I seriously doubt when you activate in this gesture you think, “oh, this is my extensor digitorum, and it provides an extension for the medial digits in the hands, and it originates from the lateral epicondyle of the humerus and then segregates down into four sections so that my fingers may move inter-independently and spread them each apart while I simultaneously give the bird.”. In many ways Twitter is the ultimate form of “citizen journalism”. Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. Zest The Agency 8 The Oak, Revenge Road, Lords Wood, Kent ME5 8LF, Zest The Agency Linen Hall, Regent Street, Soho, London W1B 5TF. YummyJustin Bieber; Dance MonkeyTones and I; … Learn more about the Yoga Tune Up At Home Program, Discover pain solutions for your hands & wrists. Walking Well with Katy Bowman & Jill Miller, Treat While You Train Correspondence Course. Making someone else's ideas, or words, your own entails changing something that has been working for you. The bird. Homer’s mate, Verda (named for a brother- and sister-in-law), departed this life earlier this year. Rest In Peace the "Random Hero" Ryan Dunn. What apps have you downloaded and which would you consider to be “news apps”? Why did I find out so early? Whatsapp and Messenger are places where news can be shared, though it’s mainly through people sharing links from other sources to their friends. Have You Heard The Word? B-b-b bird, bird, bird, b-bird's the word. As in, flipping you the bird. A well a everybody's heard about the bird. A-well-a everybody's heard about the bird b-b-b-bird, bird, bird, b-bird's the word A-well-a everybody's heard about the bird b-b-b-bird, bird, bird, b-bird's the word In my last blog I asked the question: “Where do you get your news?”. So if the bird is your word while you drive anxiously through LA traffic, take note, the bird isn’t the word for this sometimes overused extensor digitorum. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. "Heard What" "Bird, Bird, The Bird is the word". Well I can prove it… kind of…. Mar 28, 2020 - Have you heard? The Trashmen had not heard this version but saw a band called the Sorensen Brothers playing it. That leaves us with four. Wella bird bird bird, bird is da word b-b-b-bird is da word I think it is important to stretch the forearms, but also very important to keep them strengthened. The first app I click on in the morning? So back to the list of apps. Surfin’ Bird Lyrics. Rest assured that we are very much open for business, and will all be using the technology available to us to ensure there is no disruption to service as usual. Love it! However, in Western culture, “the finger” (as in giving someone the finger or the bird, also known as the finger wave, the middle finger, flipping someone off, flipping the bird, shooting the bird, the rude finger or the one finger salute) is an obscene hand gesture, often a sign of extreme or moderate contempt. The observant amongst you (so all of you!) However, thanks to its story feature, Instagram does lend itself very nicely to citizen journalism and live reporting. YO, I KNOW we're trying to get to the Super Bowl with a sore-legged running quarterback, a Swiss-cheese offensive line and too many guys named "Huh?" Well thank you for an entertaining and unexpected post.

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